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Running on a treadmill is equivalent to the playground on the number of meters 800 meters ah?

Huangxueyanbao2010-04-09 03:10:53 +0000 #1
I think that running on a treadmill not very Leia, in the above practice can reach 800 meters qualifying standards?
1249995522010-04-09 03:24:35 +0000 #2
In general, running 30 minutes on it! To step by step!



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