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Training the abdominal muscles harmful?

Rin Heng2010-04-09 04:10:32 +0000 #1
Listen to other people that the worse the more training waist power will affect the physical development, seek professional resolving asked! ! !
peril observed inside the World Daniel2010-04-09 04:16:49 +0000 #2
you said "other people" about the inaccurate, if that is the sit-ups, then general practice is not often easy to correct irrational action, thus resulting in a counter-productive. So can not say that you have heard is absolutely right or wrong wants to avoid 这样 hazards, Yi Fangmian attention capacity, on the other hand pay attention to movement accuracy, if the conditions to the aid of other objects protection, so much the better, but also many other movements abdominal exercises, abdominal training itself, so we no harm, should the old, you still have healthy abdominal muscles, then you suffer from old age diseases like diabetes, the probability will be relatively low number of oh. You said it is harmful or beneficial?
Street dust Xiao Dai2010-04-09 04:32:44 +0000 #3
No! Very sexy!
Flying Justice2010-04-09 05:12:27 +0000 #4
- - how can Mody, the more muscle the more strength ah
zy31052010-04-09 05:38:09 +0000 #5
saying. . Our school has been declared with a pull en en can be practiced good abdominal muscles,
Department Store Building2010-04-09 04:53:17 +0000 #6
Training the abdominal muscles can not be harmful, just because the method will not reason is not conducive to good health.
4170666212010-04-09 06:55:10 +0000 #7
Exercise chest, old and do not exercise, then later, sagging muscles, like Arnold Schwarzenegger as

great leg exercise, such as doing weight-bearing Dunqi will affect the developing height

exercise biceps, will affect the hand stretching

exercise waist power flexibility, no side effects
modern__mm2010-04-09 07:05:36 +0000 #8
sound

method will not correct harmful

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