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Push-ups done after the red chest is this normal? Will not affect the breast?

9757013022010-04-09 04:12:06 +0000 #1

kexin75222010-04-09 04:27:57 +0000 #2
Hello, I'll answer your questions! Please try to adopt

First of all, after you are done push-ups with red chest the phenomenon is normal answer is: normal and good!

Reason: In the muscle by exercise, due to congestion will occur in time you say the phenomenon. Hyperemia explain your muscles force is right, not everyone is your congestion effects. A very large area because of the chest muscles may be one of your muscles are more satisfied with congestive heart so quickly and effectively in your chest workout with results!

Come on!
Langlcapf2010-04-09 04:20:15 +0000 #3
Hello, I'll answer your questions! Please adopt

when you do not first look at the case of air circulation, if it is that you see when you do not breathing method, do not breath a few consecutive good, so let your gas Blood can not be concentrated in the chest and normal blood circulation!

If you do these 2 points on the muscles that you will not be affected, and hope to adopt, reward



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