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Understand tell me, I practice what is better?

A420054212010-04-09 19:12:10 +0000 #1
20 years old, 190 height, 70 kg, more skinny. Would like to practice martial arts or fighting for a strong own. The best practical, and the sharp point. Thank you.
jerryszzy2010-04-09 19:28:34 +0000 #2
I suggest you first select the basic sport to enhance physical fitness. Such as distance running or strength training (such as push-ups, etc.), and flexibility exercise (eg leg pressing), playing for the basis of martial arts training, or very difficult to link is also vulnerable to injuries. At least this way you train a few months before making a formal martial arts training! Can not you with a little big. . . . . .

Lay the foundation for later, I suggest you to learn Xingyiquan to boxing martial-based, action is easy to learn, practical, easy to "get started." Not to learn Tae Kwon Do, Tae Kwon Do 20-year-old school did not guarantee basic strength and speed. Do not want to learn tai chi, as too elitist, "get started slowly."

Http://baike.baidu.com/view/10500.htm Xingyiquan information. I am also a martial arts enthusiasts, the Lord Foundation of Sanda, minor foundation and Chen style Taijiquan Xingyi Quan. I wish you a successful exercise.
Palace smelly feet2010-04-09 19:43:52 +0000 #3
Fight it or training, crash, martial arts is good, but should make great effort, do not forget to adhere to exercise
franky86802010-04-09 20:27:45 +0000 #4
leg length, and training, namely, snap to
q4646564802010-04-09 20:36:52 +0000 #5
taekwondo 190 kick up the height looks good

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