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I am 183cm tall and 70kg weight in the gym how long can the type? A little thinner

Animomo2010-04-09 23:12:07 +0000 #1
I am 183cm tall and 70kg weight in the gym how long can the type? I am a bit thin. Do not eat like protein powder, weight, and how long can the effects of physical training for a month I have been preparing and training for six months
Bǐn2010-04-09 23:20:20 +0000 #2
thin you like your weight for height should be 78KG

equipment Diet rest to complement each other

one of a body you insist on asking you how many days Nerishige what no one can guarantee

I suggest you eat ah! !

Protein powder for the effect of the initial fitness enthusiasts do not

not as tonic!

Perseverance ah! Scientific practice changes six months is realistic Adonis

there oh do not you train well in six months, it is not practiced. .

Men muscle, but the cause for life ah - ha ha

Jiugen woman like you to lose weight as 183 of the practice of what came out wearing shirts will also be very beautiful!

I am also working with refueling -! :)
Lian-Sheng Li's Bar2010-04-10 00:01:19 +0000 #3
My 172cm weight 55kg

than you and he lost it two months would have obvious muscle mass

I've tried

but I do not know how long meat can eat

I am light not long



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