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Dumbbell exercises held where

Universe soldiers Beiji Ta2010-04-10 18:11:12 +0000 #1
is the practice of hands up in bed held
jinpeng11022010-04-10 18:17:52 +0000 #2
Exercise pectoralis major.

And then the arm muscles will be trained to a small number.
Flysfour2010-04-10 18:39:18 +0000 #3
chest and arm muscles

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