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Love for you health2010-04-10 20:10:43 +0000 #1
I 172CM, 132 kilograms of how training the abdominal muscles? ? ? ? ? ? ? ? ? ?
hnbdkz2010-04-10 20:15:02 +0000 #2
You should choose a fitness club, so there will be a special coach based on your specific situation to develop a comprehensive fitness program. If Danlian abdominal muscles you can choose to do sit-ups, back curved backward-style approach to training. Step by step you can.
Lyk_5211252010-04-10 20:42:01 +0000 #3
me and your height is the same as the proportion of good if your body of not trained to have



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