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I have done in 40 minutes, 20 groups of squat, 30 in each group. The sour the next day that the thig

zzyyes19472010-04-11 04:10:13 +0000 #1
Ibid
night under the stars2010-04-11 04:20:21 +0000 #2
No, this will not affect your height, it will facilitate the growth of the thigh muscle is the normal reaction to sour, that you With the effects of exercise, three days -5 days will be back to normal, then you may appropriately increase the training volume, and then will not feel any discomfort! I hope my answer can help to you!
Pandan Feng2010-04-11 04:19:01 +0000 #3
Question 1: How old are you today?

Question 2: Do you primarily practice thigh What is the purpose?
Xiebodong2010-04-11 05:25:18 +0000 #4
What do you usually exercise? If you do not exercise, you do go, your body will be injured, according to their actual physical condition, specify a progressive fitness methods, as on and eat, eat too much is bad a -

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