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In yoga, when can not always avoid the hump

Tang Mo Feng2010-04-11 12:10:14 +0000 #1
want to force on the shoulders of outside help can only be done in style, is there any way to do, or else back to arch up
lhl98162010-04-11 12:25:18 +0000 #2
doing style not done at time when the first head-to maintain, so will not arch the back up.
Sancira2010-04-11 12:57:41 +0000 #3
yoga is not a game, how flexible is to gradually culture. Do not hurry.

You can use yoga strap and a dedicated bar, such as exercises to help themselves.

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