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How muscle exercises

aa0206292010-04-11 12:10:31 +0000 #1
tall body weight 182 186 (a bit heavy)
PP35882010-04-11 12:24:32 +0000 #2
You have to cut fat, do two to three months of aerobic exercise, cut down the weight reduction

then Aerobic, add some strength area.

Perseverance
mmezys2010-04-11 12:16:52 +0000 #3
push

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