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How long can practice out of the abdominal muscles?

Zhjzh02012010-04-11 18:11:08 +0000 #1
I want to train the abdominal muscles, 4, and take the exam! !
bmw110bmw1102010-04-11 18:14:45 +0000 #2
exam is required or needs to see the abdominal muscles abdominal machine has the power to -

This is not exactly the same -

If you order to enhance the power - can not show the muscle mass are not important

If muscle mass you want to see it on the line - you can do aerobics - the popular story is that you can run like the -

1 month on the exposed muscle mass may be a -

If you want to increase the power - do some exercises on abdominal muscle action on it
oo53532010-04-11 18:47:08 +0000 #3
conditions of each person's innate and acquired training conditions are not the same.



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