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18 How do I increase?

zseqsx19012010-04-11 23:10:14 +0000 #1
18 years old this year, only 176 or so, I would like to grow to more than 180 - is it possible? What more effective way? Yao Fan and the liars do not come, the best method is relatively simple, what's the best medicine is not to eat something alive and what sport means very grateful -
lxyfancy2010-04-11 23:20:03 +0000 #2
Basketball should be a good choice Volleyball is also true that there is badminton, football even if, and only give you a more sturdy.
Qq71413922010-04-11 23:36:59 +0000 #3
play basketball, and sometimes engage in no president, no matter how high, because the setting, you see yourself still room to grow it? My first two days of 175CM, over the past 10 years or so, and not long! Some people are backward type, I hope you are kind, or to buy something, eat something, eat something high number of bar length, calcium what
laoxi19892010-04-12 00:26:09 +0000 #4
refused to take medicine. Persist, then come early early, get up early every morning up running, playing baseball at the time what class movement has help. ! ! !



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