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After the swim had finished device What impact on the muscles?

II péng2010-04-12 03:10:32 +0000 #1
After the device had finished swimming or swim training device After it will impact on the muscles? Of course, my aim is to reduce fat side by side muscle.
Bellaxixi2010-04-12 03:26:22 +0000 #2
This is certainly not the ...

on the swimmer to swim in the large amount of exercise training in muscle fiber content is not reduced but there will be increased to some extent ..
m1a2026052010-04-12 03:48:23 +0000 #3
swimming more often is an aerobic exercise, but for most of your anaerobic exercise fitness swimming on your muscles to relax much effect, but also good exercise coordination, if you want to lose weight Hua Mei Tian amount of swimming at least to ensure that more than 2000 meters will be effective, most notably the formation of habits and rules.



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