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Lying on the back issues from

Gallant magnificent2010-04-12 09:14:12 +0000 #1
lying on the bed, body flat, rise up. What kind of action? Easy to complete it?
bottle of blue Erguotou2010-04-12 09:17:18 +0000 #2
This action is called the main exercise back muscles have to back tilt

In addition to the rise of the foot cocked to the

movement difficulty in the general course of action depends on the quality of your finished

If slight lift difficult since little increase range of motion will be difficult but oh

a progressive exercise bar

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