Sports FAQ
Home / Fitness

The shoulder is too low how do

5687065872010-04-13 01:11:21 +0000 #1
I am a student. Can not afford to shoulder too low, always lining clothes. The wide shoulder is feeling, backpack bag is also very easy to slide down from the shoulder to

this has anything about it? What exercise can Shaping it?
liuzs8262010-04-13 01:21:00 +0000 #2
is simple, usually physically active, well-proportioned body will naturally become. If you pay attention to the width of the shoulders, then I say next:

1. Pushups: What do not, at any time can do, simple and practical.

2. Dumbbells on to mention: upright, left and right hands each holding a dumbbell, a little re-think some good, the vertical line mentioned that the shoulder until the acid. Training about 5 groups, carry on will have a good effect!

Hope you have a beautiful body, there is broad shoulders! Points gave me, ha ha!
Dnf0232010-04-13 01:31:15 +0000 #3
see Hunan TV's "Encyclopedia said"
FAQNIN2010-04-13 02:10:51 +0000 #4
The simplest is the pull-up, schools do not have the horizontal bar it? Day to pull the absolute effect, I used to practicing this way, the effect of Leverage the!!

Reply

Name:
Content:


Other posts in this category