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How exercise can not affect both long shoulder muscle development

lyplovehyf2010-04-13 05:10:07 +0000 #1
I 16, and would like to practice very muscular, with emphasis on shoulder, chest, back. However, fear of affecting the shoulder bone development. Players to the point you fitness it! ! Thank you
xianmingx2010-04-13 05:13:01 +0000 #2
assured training, as long as the training method is correct and ensure that no injury will not affect the shoulder stand, if still worried, it is recommended several times with small groups of weight training.

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