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How to exercise the abdominal muscles at home

05_DouNai2010-04-14 13:11:03 +0000 #1
no machinery. What methods can be used. If the bed. Laid out below the quilt easily messed up
LOVE Miriam heart bu change2010-04-14 13:18:32 +0000 #2
sit-ups, insists on being like, my holiday time off to do sometimes do 100, sometimes 200, sometimes dozens, do like no power to do so far, and insists on being on the very effective
jhflxjhzj2010-04-14 13:18:57 +0000 #3
Asia-bell
Week sub-power 201213142010-04-14 13:36:28 +0000 #4
from doing so supine, but must let the body up, but not only her head up, so let Bo son deformation!

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