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Air Haze serious, so can the morning running?

Pu 103888832010-04-14 18:11:17 +0000 #1
Will not be worse than not running?
little lazy _L2010-04-14 18:26:42 +0000 #2
can not run in the morning early, about 9 o'clock to 10 o'clock is the best, but 6 am is the most turbid air time. The best time of day exercise is 9 am to 10 am, at the 3,4 point on the human body the most good.
Oo53532010-04-14 18:16:44 +0000 #3
before 10 am is not running, which everyone knows ah!



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