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What is the reason for the lower leg muscle soreness, not pain

dsxzye2010-04-14 23:10:26 +0000 #1
56 years old, lying acid is not aggressive, to sit on a powerful acid,
eoch012010-04-14 23:20:12 +0000 #2
muscle aches and pains are a number of other disease complications, such as influenza and other facilitation led soreness, if there is no disease involved, people entering old age, the soft tissue and bone and joint degeneration will begin slowly, from their own point of view, it is recommended to see more sports, eat plenty of calcium food.

If you want to ease acid, suggested the possibility of lower leg massage, and more to beat, soreness is severe, you can use some external blood of drugs, such as southeast Asia through licensing musk remove pain management and other aerosols.

If possible, the recommendations go to the hospital to get yourself checked.
QYqiaoyun2010-04-14 23:36:38 +0000 #3
Muscle soreness is the main reason to do more anaerobic exercise, muscles produce lactic acid led to muscle soreness. Recommend appropriate rest, eat more vegetables, drink green tea and lactic acid in the. I hope you recover soon ---



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