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A lot of water after a long campaign, what harm?

JK_Nuke2010-04-15 00:11:13 +0000 #1
RT, I have always so dry, and made three meals a day after the heart is very heavy now, how is it? How to do?
Game Ren room2010-04-15 00:18:22 +0000 #2
can be sure that , a lot of water after exercise the body bad. You can drink a small mouth, drink some, it is best to add sugar after exercise (or saline).

So smooth after the heart rate after exercise, drink plenty of water on at all right.

Good luck to you.

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