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Muscular problems

Drew moment2010-04-15 05:11:35 +0000 #1
rope skipping, sit-ups and other sports

1: do more, light weight, flat rate so fast out of muscle training is like?

2: load, slow, flat rate, such training is training out of what?
Tc849591382010-04-15 05:26:41 +0000 #2
first good patience and long-distance runner on the same muscles are not strong, but patience seems good

The second explosive muscle strength and muscular sprinters as well line obvious, but patience and a good short-term explosive
qq5264967652010-04-15 05:47:47 +0000 #3
The first is of no use, rest assured.



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