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How do you cure disc, what sports can do?

7990353352010-04-15 07:11:35 +0000 #1
I had a disc herniation, and now the right thigh pain, how would you pay attention?
pppp20202010-04-15 07:26:22 +0000 #2
can do more activities in the thigh. Sprint will not do. Swimming jogging can. Appropriate riding a bike is also good. I also do lumbar protrusion patients

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