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17-year-old can exercise a strong chest it?

WBQ70333972010-04-15 10:11:22 +0000 #1

Sofia black hole2010-04-15 10:15:43 +0000 #2
every day to do push-ups and dumbbell training on-line
main fact 8242890882010-04-15 10:35:43 +0000 #3
No problem!
Wang5425422010-04-15 11:15:42 +0000 #4
can. Do push-ups on the line every day, every day 3-4 groups to do their own exhaustion is appropriate, adhere to a few weeks you will find great changes
High-Yun Yi2010-04-15 10:58:37 +0000 #5
can. Each training session to work hard, persist for three months have a good effects. But to master the right way.

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