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Do push-ups on day 50 of the experts into the

q133201023812010-04-15 22:11:49 +0000 #1
issue 1 .. every night after dinner is over one end of the time to do 50 push-ups insist on what the benefits of sticking to the issue two months .. I heard it did insist on A few months later a sudden stop with what they call a rebound rebound What does it mean they will not immediately say it was ill the next stop and not do both at once do any harm to a few months later I was afraid I suddenly do not want to do not what happens in the
bashen0002010-04-15 22:19:56 +0000 #2
answer questions 1. . I propose to do strenuous exercise before meals (fasting), old, 100% will get indigestion later. The meal has the advantage: It should not.

To answer questions 2. . The so-called rebound means power down (I personally tried it, do not do for some time when the students broke off with the wrist, obviously feeling difficult than before.) No change in other places do not worry, just power anymore.

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