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How to handle the exercise sweating

oyoungforever2010-04-17 21:10:50 +0000 #1

jinjin882172010-04-17 21:15:05 +0000 #2
after exercise is important to note warmth. Especially now that winter, but should not be cold sweat. Will be very easy to catch a cold. May cause rhinitis and other diseases.

Exercise when carrying a dry towel, exercise the body rapidly after the wipe.

And then put on your coat. If the conditional. Can quickly look to a hot bath. On the line.
Slim08252010-04-17 21:54:11 +0000 #3
if fear has body odor, it can point before exercise Deodorant Spray Lotion.

Can not Tanliang after exercise slightly, this season is very easy to catch a cold.

Slowly drink water, rest the next, and then a hot bath.
Qichuangqi2010-04-17 22:21:45 +0000 #4
strongly recommend taking a bath!



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