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Vigorous exercise one more years, found that muscle soreness started, every day is more than a year

wobushidushe2010-04-18 09:10:02 +0000 #1
Such as the next step will be running, such as move quickly start with uncomfortable body parts as long as the muscles are sore! I am 17 years old this year, is a martial arts dream home! Is to practice more than a year of muscle, the body is almost all training, other aspects of the body no problem, the more relaxed recently a sore lower back. Especially the thigh muscles uncomfortable. . Hope that we can try to help me - thank you
8755067812010-04-18 09:20:38 +0000 #2
another dream

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