Fitness program to help me see my right?

Monday

Tuesday harness abdominal arm, abdomen leg and buttocks

Wednesday

Thursday

Rest Friday

Saturday harness abdominal arm abdominal body

Sunday Monday

Tuesday harness abdominal arm, abdomen leg and buttocks

Wednesday Thursday Closed

Friday

Saturday harness abdominal arm, abdomen or Sunday

Closed?

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Fitness fitness standards seems to be the next day, and you have to do, fitness today, and tomorrow do not, every other day!