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How to improve vital capacity

this non-丨 pity than2010-04-18 14:11:41 +0000 #1
to tell the truth not to test is to sing with the lung capacity that is not related to
day day lake Fox2010-04-18 14:26:09 +0000 #2
I think the most effective is swimming, the kind of fast anaerobic
hard easier said than done hard2010-04-18 15:00:59 +0000 #3
If it is to sing it with a running exercise can, good environmental practice air morning run, running the best exercise lung capacity.



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