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To be effective waist training exercise

Bloody residue Bridge2010-04-18 18:10:08 +0000 #1
My body parts are symmetrical, but the power of poor waist, can you tell me some of the power of effective campaign waist to require more detailed

such as sit-ups, what kind of sit-ups

Thank you ah! !
Jie less 19982010-04-18 18:20:32 +0000 #2
football try

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