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Why am I doing push-ups each time the arm will "Gala" bang, not after the

Bzsysy2010-04-19 00:11:11 +0000 #1
Why I do push-ups each time the arm will "Gala" bang, and then would not it?
ino Pizza Hut2010-04-19 00:16:19 +0000 #2
because not doing enough preparation before you exercise, joint lubrication fluid secretion in the not so easy to damage, when repeated after exercise does not appear, the other joints with increasing age lubricating fluid secretion is reduced, should be prepared to exercise longer time.
2866566322010-04-19 00:52:53 +0000 #3
not prepared to withstand a strong joint efforts will be so few to do more than all right. I do it every day, very hard to do



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