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I am a long distance before it will run a stomach ache, then diarrhea, how do ah? ?

Ni to live Estate false2010-04-19 01:10:26 +0000 #1
A marathon test, 1500, before the test began having diarrhea. Before each test, after long-distance running are diarrhea, there seems to be a shadow or a barrier. . . How to do it? ?

We help out Well, I would also like to try the test several times. .
next puppet2010-04-19 01:14:55 +0000 #2
exercise. Every day, jogging a 1,500 meters.
Qq4379009912010-04-19 01:36:26 +0000 #3
after the daily running slowly, running 3,000 meters time can be longer, exercise two weeks later, on OK a



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