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There is no respiratory benefit of yoga moves

new gap2010-02-02 05:01:58 +0000 #1
Recently both sides of the cheeks Changdou serious is pulmonary function abnormalities and liver function is not smooth due to hope that we can offer something about the liver and lungs useful yoga moves
's heart's content from Dance2010-02-02 05:14:07 +0000 #2
Please note that practicing yoga, first left and right, because: Chinese medicine believes that the body left side is a gas, microscopic "hair growth" part, we have obtained from outside the usefulness of the objects are from the left, right side is the main "Su-down" part, that is left of Health issued by the convergence of useful material into the body, storing up.

According to this theory, when we practice yoga, symmetry action should first left and right, that is, starting from the left, the left do done right, with the breath, we can achieve the purpose of renewal and the body of the.

The following recommend several actions related to these two organs:

lung: www.tudou.com/programs/view/UX13HS8BjBA/

Liver: www.tudou.com/programs/view/KD80a_jZ3pk /

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