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Spinning is different from the local cycling

answer11262010-02-02 07:01:39 +0000 #1
see the ads in terms of dynamic bike is a bike can not be achieved, specifically where cycling is different from the advantages of what is
Rainforest Tea2010-02-02 07:07:09 +0000 #2
1, the origin of spinning on cycling, so there is no difference in essence, dynamic cycling movements and training methods used are related to road cycling is the same.

2, the difference is that you can be safer indoors and to avoid bad weather to ride, but also can simulate all the outdoor terrain, so you can more easily exercise, and increase the resistance to let you simulate the pathway terrain, in reality, you never quite found a pathway is impossible to climbing ride.

3, dynamic exercise bike has a very good effect, known as fat incendiary, can quickly burn fat, cardio exercise has a good effect and reduce fat effect.
stankie2010-02-02 07:24:09 +0000 #3
uh .. What is the difference in fact specific and I do not know

But I attended a club last summer, the dynamic cycling movement

works well ... spinning very strong music tie gives a very inspiring feeling

there are polar mountain bike sports such as type of trip ..

Summer wear long pants to do exercise better ..

I feel that stovepipe good., especially the ligaments stretch. effect of super-good ...

to make a reference -

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