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Fitness drink powder protein, vegetable protein and whey protein problems

Kyrgyzstan your storm2010-02-02 08:01:21 +0000 #1
An Liniu Cui Lay is now at home with the vegetable protein

fitness after the effects of coming home drunk though certainly not a good

but this whey protein, vegetable protein may play a certain effect of bar For the growth of muscle is

understand masters to say Well, if the growth does not help the muscles do not drink a fat bar

counterproductive
jontyzhang2010-02-02 08:11:39 +0000 #2
whey proteins are complete proteins, plant protein is not entirely protein, plant protein amino acid that is the type and quality not as good as whey protein, but not as good as whey protein absorption.

After exercise should immediately take with protein powder wpi, absorb quickly, such as op's
Sophia black hole2010-02-02 08:38:45 +0000 #3
Fitness drink whey protein after exercise is best.
Wang Niu2010-02-02 08:51:16 +0000 #4
tell the truth, I feel like up the muscles, then drink plant better to eat a good egg protein
husantie1232010-02-02 09:09:57 +0000 #5
I think it is a professional practice if you fit the words of then replaced into the protein would be a very good situation, but if you are just normal physical exercise increase muscle vegetable protein is sufficient if it actually the right training methods adequate Rest is the best way to long muscle

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