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How the body to become soft?

夲quality Mi Jue Qiang2010-02-08 07:02:19 +0000 #1
My 19-year-year-old has just started to learn jazz dance, to see others are so soft and very envious of the hope that they would be so soft, I hope I can find a way to be faster so that I can practice again at home -! And then faster to catch up with other people ---! To tell the truth to my waist is really very hard -!
82huangdan2010-02-08 07:04:55 +0000 #2
daily practice is essential. The flexibility of the body is not a day can be practiced. You can go to consult a teacher of yoga classes. Oh, to be scientific practice, or will be very easy to strain their own. Fuel wish you every success -!
Sun Ra2010-02-08 07:40:16 +0000 #3
No啦, to get the body must be 56-year-old soft-time training waist, now, alas! Too late, too late



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