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When doing push-ups has always giggle sound there are two elbow pain

asd31993192010-02-08 14:01:50 +0000 #1
first started out, when this phenomenon is also thought it was lack of exercise, over a period of time this phenomenon has not, but recently have felt the pain of this phenomenon have . Please tell me how this is going on
Summer of Sciascia2010-02-08 14:05:10 +0000 #2
little calcium deficiency it, noise is a gap between the bones of the joints resulting from the friction, the average person has a little.

At the beginning so prone palm to moderate a long time, and then gradually increase the number.

What is to let the body get enough recovery time like every other day, do a
Aunt is not a big God2010-02-08 14:23:23 +0000 #3
meeting point of calcium bar
zhangliang00762010-02-08 14:33:30 +0000 #4
Warm up before exercise activities to prevent sports injuries



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