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How to master the muscles of men called up by the chest

mpl2746083752010-02-08 15:02:01 +0000 #1
chest a little too much hey --- depressed can not be afraid of in the fitness of the master who get bigger how to save a small chest to the Lanes --- Baituo
bcfshr1112010-02-08 15:18:16 +0000 #2
do chest exercise.
Silver a nuclear warhead2010-02-08 15:29:55 +0000 #3
chest too much --- is mainly done too much training in peacetime movement of chest, such as push-ups ---! ! You now need to do is rest --- you may think this answer is not Kaopu --- But! ! There is nothing wrong ---- the answer is indeed an effective drop --- I've also particularly well-developed pectoral muscles - (that is, to do 40 push-ups every night like that on a) the principal to stop all exercise chest exercises --- and then with the exercise the muscles of the legs and other places to jog --- --- even up to 30 minutes or more before there are results --- The reason is simple! ! Is the energy transfer is relatively slow, however --- --- generally two months to bear fruit - you see fit --- those who stopped after the city and the ordinary people --- not so well developed muscles - to be Keeping in good shape it ---- If you do not need to run directly to stop fitness ---- --- this is the most effective exercise can be the fastest since the cessation of thin muscles! ! !
Sofia black hole2010-02-08 15:13:11 +0000 #4
try not to train chest muscle, chest muscle will gradually resume

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