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A long time on the health effects of low-intensity sports do?

Ye Ling-Wan2010-02-08 16:01:54 +0000 #1
For example, walking, according to the general rate, the time of the day walking about 5-6 hours, consuming about a thousand calories kcal, so that would be bad for your health do?
quest for knowledge 03292010-02-08 16:03:40 +0000 #2
how can! As long as you have adequate daily intake of energy, then, as I think it is very good for health! ! But not as hungry ...... Oh, right stomach is a big challenge! !
oo53532010-02-08 16:07:18 +0000 #3
walking 5-6 hours a day? What is the goal of your training, ah?



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