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To do the fastest warm-up exercise

757,038,0462010-02-08 18:02:21 +0000 #1
5 minutes you can sweat into a movement, what the expert
Scarlett Toshihaya2010-02-08 18:16:22 +0000 #2
in-situ high leg lift stays at 50, to be fast, do 3 times
rub Hey Wolf yo2010-02-08 18:29:12 +0000 #3
Running Rope
sakiyo872010-02-08 19:15:36 +0000 #4
running up and down stairs

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