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Winter exercise to lose weight without sweating can also play a role?

Angelsのgolden kiss2010-02-08 23:01:49 +0000 #1
First of all I said next exercise

every night I go to the gym 1 hour jogging + fitness classes

of the two is sometimes a bicycle and sometimes yoga or Aerobics

Now that winter is And the north side of the cold

I am 96 kg now, by almost 40 pounds down

3 hours now basically done this campaign is not sweating the

also how to achieve the effect of weight loss do??
Primary Three SDJDLD2010-02-08 23:09:18 +0000 #2
be able to ... ah ... the winter is not very loving every day in the summer sweating sweating ... ... can not say ah stand also to lose weight in winter, do not sweat, of course exercise to lose weight ah ... can not say no ... as long as the exercise would be consumption of

bikes can not sweat is actually very strange ah ... ...

Yoga Aerobics If the indoor temperature is not high, then do not sweat very normal ... ...



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