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After the women's movement often sauna is good

Li Liang Lu2010-02-09 07:01:59 +0000 #1

Blue Double pot, a bottle2010-02-09 07:11:34 +0000 #2
sports and sauna will be to speed up the body's water loss, natural fat, the size will follow a different degree of reduction.

But this combination of very easily lead to water shortages, lack of oxygen, the body is very good. After all, after exercise, sauna, the body is very easy to enter the overdraft status.

So, first of all, replenishment is important. Moreover, the exercise and sauna time interval must be sufficient. That enter the body of water in order to truly belong to your body, can work for you.

Proposal was separated from the exercise and sauna.

You can insist on movement, when the weekly bath, multi-steam sauna.

Or, the venue is convenient, in the sauna room, you can also do some small range of movement, speed up fat-burning. However, it must be in your own physical condition, there is sufficient scientific understanding of the basis to proceed.

At the same time make the necessary replenishment and electrolyte, energy. As well as the temperature difference on the impact of

I wish you health
pw04122010-02-09 07:29:59 +0000 #3
more added salt and water, otherwise easily lead to collapse
uuiuu22010-02-09 07:51:29 +0000 #4
recommendations or separate bar

excessive sweating of the poor health will be very weak next

If you just want to weight loss or skin changed for the better

sauna is definitely preferred (South Korea completed the sauna every day)

If you want to exercise to lose weight at the same time also the first choice if




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