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Last night I pumped through the calf muscles!

No Yan Moon2010-02-09 08:02:15 +0000 #1
Last night I pumped through the calf muscles, do not know how's going on, feeling like the muscles have been grabbed, like pain, but is still sleeping, in a hazy state, only allow thieves to maintain a position, could not move, probably like a minute or so, and was very uncomfortable, every year several times in recent years, may I ask what I was not missing element ah, to fill what to improve? Sleeping position is still that there are problems? I am 22 this year, no history, is not it time to go to the hospital check ah?
wn03292010-02-09 08:18:53 +0000 #2
first is that you lack of exercise, and the second is your calcium deficiency, and I probably always this time of 14.5, go to the hospital to see the doctor the doctor said that calcium deficiency in the body grow faster Calcium can not keep up
TANGKX02142010-02-09 08:46:03 +0000 #3
do not, increasing physical activity!
Spiritual determination2010-02-09 08:29:10 +0000 #4
Sports more

but also the lack of calcium

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