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5-7 points every afternoon to do 50 push-ups, 60 sit-ups, 100 squat to lose weight Well?

zhen08612010-02-09 11:02:01 +0000 #1
General before dinner to do - to lose weight be proud? 30-40 minutes exercise time!
hardwood pillows2010-02-09 11:06:32 +0000 #2
can be reduced. Such as the x2 for each exercise group, the effect will be better. Dinner is not enough to increase the nutritional point.
Hi Yangyanghehe2010-02-09 11:21:10 +0000 #3
Of course, I like you can save a little. As long as recidivism lunch Baokuang Chi

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