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How to exercise the "spirit"?

flash2632010-02-09 12:01:28 +0000 #1
I found that I was always restless, like a normal day, like a dream
Snob piano magic2010-02-09 12:07:31 +0000 #2
heard of Zhan Zhuang do? Meditation is required. Yoga is now unpopular Mody, training that is required. The second one is good for your body clock adjust, Zaoshuizaoqi, food laws. The final step is multi-purpose brain, the brain flexible and your problem is solved. To have perseverance Oh, this is not a day or two will be able to be effective thing. Guizaijianchi, success tips.



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