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To work every day to go home are always sitting, there is no time for exercise, so a lot of fat on t

Yin and water flowers2010-02-09 13:01:34 +0000 #1

Seo sea blue in January2010-02-09 13:17:16 +0000 #2
my and your situation is the same, due to the long sitting in a lot of abdominal fat accumulation, so there are a lot of Rou Rou, and tried many methods, the effect is not to my liking, until a colleague introduced me to the use of fiber-ki have a significant improvement, with nearly a month, the abdomen Rourou slowly disappear, long troubled by issues have been a better solution, but not seen after cessation of the use of rebound, think it is a healthy weight-loss products for external use, you can also try, in Taobao have sold.
sjz72602010-02-09 13:48:40 +0000 #3
1. every night to do push-ups

2. can practice to switch Hula Hoop

3. you can try to do yoga

This is the most healthy solution, of course, you could also try to reduce drug



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