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Muscle training problems

Long Long Z2010-02-09 18:01:11 +0000 #1
I have practiced quite a long time, exercise less, but there are a lot of muscle, that is, do not want to practice, they found it too strenuous, and every day I practice every other day one, no one would even think of meeting a train to get angry, ha ha I do not know that others are not, is there any way to get me not to so do not want to practice, I think, when someone does not think I practiced so be it.
rd44442010-02-09 18:07:38 +0000 #2
Exercise has always been hard, that is, by perseverance, unless you do not want to build better, if you want, then you will continue to exercise it, no other way, but you can put some music when the exercise , or the film-like, scattered about the attention, it might be a good point, I train when the rhythm is a hot point of the song stood, or to see more funny points program, so much better
seduce surgery2010-02-09 18:11:32 +0000 #3
sport itself that is boring, boring, single, duplicate!

Each person has a negative psychological, if everyone recognized practice, then all over the world Fast food restaurants - the

eat life of hardship, Fang Wei Ren Exalted - has a strong self-control is crucial !

Is like to lose weight, I was a fat man, that is, lack of self-control, a thought of going to exercise

let me headaches, so I had never successful weight loss program!

Very self-blame. Road itself is its own walk, walking is good or bad has nothing to do with other people!

So you kind of mentality is that everyone has, and the lack of endurance - no self-control!

If you break get through this I am sure you will figure great! You will be very satisfied!

Fitness is conscious, it is necessary as is a fitness fun!

I do not like running, but I like devices -

I think psychologically, if not then I would lean muscle which is also a very good long-Yao!

As long as the heart, you want to target, and you try to do will certainly persevere!

I hope you can hit your opponent a negative to this, you can stick to a more patient!

Finally I wish you luck -! !
alpha10132010-02-09 19:10:41 +0000 #4
What to do aerobic exercise ball
particularly like to sleep2010-02-09 18:53:34 +0000 #5
you should put it as a habit, an entertainment, to think you practice this in mind, do you want to do the health of others the image of the sun. Would adhere to.



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