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Abdominal practiced 2,3 months, and now the situation is that there are two side of the left half of

Black pencil2010-02-09 19:02:12 +0000 #1
On the left only one, but down from the second block, is not born, or method of force does not mean the problem, how to train normal?
barebacked run away2010-02-09 19:10:43 +0000 #2
you tighten the abdominal muscles carefully Feel, is not asymmetrical on both sides of the abdominal muscles?

If so, it may be born, there are many bodybuilders is also the case

Of course, because I can not see, so it may be different on both sides affected by the stimulation of development, there are differences in

this case is that you can touch all of the muscle mass, but some do not see them and continue to be trained

rectus abdominis is more difficult to practice, and should be more stimulating, another point to show the abdominal muscles, abdominal fat to be cut

a lot of emphasis on competitive athletes abdominal are extremely large, exceeding several times the ordinary people, but because of wide-body fat body just could not



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