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What are the advantages of running as possible

10297122010-02-09 20:01:09 +0000 #1
What are the advantages of running as possible
jinhangye2010-02-09 20:08:49 +0000 #2
known as the "king of aerobic exercise," Needless to say, and certainly healthy.

Such as to maintain good heart function and prevent decline in lung tissue elasticity, prevent muscle atrophy, prevent coronary heart disease, high blood pressure, arteriosclerosis and so on, have a positive role in
let you frustration2010-02-09 20:23:54 +0000 #3
1: To improve heart and lung function

2: Increased capacity for coordination

3: Increase lower extremity strength
a7997187912010-02-09 20:10:34 +0000 #4
Running on the person's beneficial to every part, you can Johnson & Johnson fitness.
zuqiuwangzi72010-02-09 20:56:20 +0000 #5
make friends. . . . . . If you like athletic girls. . .

Exercise. . . . . . . . When used in the escape. . . . .

Thief can be. . . . . . .

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