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How to improve your upper body strength to a program about how much time I 172 slim

a feel2010-02-09 20:01:28 +0000 #1
I 172 slim enough to allow the strength of upper limb has been inverted to become
King King 8882010-02-09 20:14:03 +0000 #2
inverted arm strength is not only alone, as well as waist edge, sense of balance.

Recommended to do more push-ups a day, more than 200. Try wall upside down every day, and slowly try to leave the foot wall, adhere to training will have the desired effect.

I wish you an early excel at!

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