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Fitness shoulders, chest and what better site with links

faver20042010-02-10 03:02:09 +0000 #1
fitness shoulders, chest and what better site with links? ? ? Today, I intend to practice with the shoulders and chest yesterday, was trained in two and three tomorrow, abdominal and back links, how?
Gongxiang 1232010-02-10 03:06:31 +0000 #2
not work. Can not be practiced with two major muscle groups. You can add a large muscle group of a small muscle groups. Chest and three to one day. Back and two tasks for the day. Shoulder one day! Legs one day. Rest day! Recycling. Upstairs gossip! Practicing so much! Do you have to add nutrition?
Game Ren rooms2010-02-10 03:25:45 +0000 #3
can.

The first practice chest shoulders

the first practice to practice to practice abdominal muscles which is the order of the latissimus dorsi.

And so persist for some time, you can then change the combination of practice.

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